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7 myths about healthy food people still believe

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Posted this 2018-02-10 11:18 AM EST

Photo Credit & Source: Global News

By: Arti Patel National Online Journalist, Smart Living Global News

Whether it’s conflicting studies or confusing labels, it’s becoming harder and harder to achieve a so-called “balanced” diet.

“Nutrition is constantly changing,” says registered dietitian and chef Julie Bednarskiof Healthy Crunch snacks in Toronto.

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